Are you looking for the best shoes for running? Then why don’t you try Best Nike Parkour shoes? You might be thinking that why I have selected this topic to review on. Reason is that, most of the people suffer from obesity and the best prescription they get from doctors is to walk or run. For running, one must have a proper track suit and shoes.

Buying a suit can be easy, it depends upon your color choice. But buying a shoe for that is indeed a great mess. Running or sports does not require normal shoes.

You must be wondering that what is the difference between normal shoes and a Parkour shoe, so today we are going to tell you about the best Nike Parkour shoes. As they are best in both performance and comfort.

Features of Best Nike Parkour Shoes:

You have to consider some points before buying any Parkour Shoes:


while you are running or training you should need lightweight hoes which you can carry easily. The less weight you carry, the more time you can invest in the training.


Grip I he most important thing in any of the Parkour shoes, if the grip is not good, then instead of training will you will eventually injure yourself at the end of the day. Basically the grip comes from the flat bottom, so you should go for a large surface area shoes.


You should always go for the shoes that fit your budget. But if you want a good and reliable pair of shoe you should spend a little more to the shoes.


The sole of the shoes must be thinner sole because it will be more sensitive which means that it is vital for balance as well as for the toughest training and the most important benefit of thin sole is they absorb less shock. The hard rubber sole is also good for the training, as they provide minimal grip as compared to other shoes. And you should avoid plastic material used in the sole they will be slippery and will damage your foot or muscle.


History Of Nike:

Before moving on to the best Nike Parkour Shoes provided by the Nike brand, let’s take a view of the history of Nike. In 1964, Nike was known as Blue Ribbon Sports (BRS) and was invented by an Athlete name as Phil Knight and his coach Bill Brownman.

They both belong to the University of Oregon.At first, the company works as a distributor for Japanese shoe maker Ontisuger Tiger ( now know as ASICS then later with the passage of time Nike became one of the most famous brands ever. Then on May 30, 1971, the company changes its name to Nike. Nike word is derived from the Greek Language which means “Victory.” And as we all know the name reflects today the total net value of Nike is $29.6 Billion and it is ranked 25th number out of 100 famous brands worldwide.

Nike Free 5.0 
Nike Men’s Roshe 
Nike Men’s Flex 
Nike Free Run 
Nike Free Run+ 2 
Nike Dart 12 

Following are the Best Nike Parkour Shoes:

Nike fabricates a few models that are perfect for both Parkour and soak climbing. Nike is one of the best organizations that delivery of games shoes for the two men and ladies. The Flex 2015 and the Nike Free Run shoes are perfect for Parkour as they are hearty, adaptable and furthermore breathable.


1) Nike Free 5.0

nike parkour


The Nike Free 5.0 is one the best Nike Parkour shoes as it fulfills all the demands which are required. With the help of Flywire technology they are made ultra-lightweight, the individual will feel, lightweight while training or run and because of this, the training duration will be more. It gives a great support for the runners, and the material used in these shoes gives a good durability to the buyer.

The design of the shoes is breathtaking, and the sole is made up of hard rubber which gives support to the feet and helps in avoiding any surface. The midsole is low profile due to which the person does not feel tired at all. And the heel of the shoes is round, which helps the individual to run fast and has a strong grip.

The outsole is made of tri-star pattern which helps in the comfort of the toe area and performs as a flexible cushion to the specific area. It has a deep hexagonal flex that feels like a natural barefoot feel while you are running or wearing the shoes for a long time.

It has a beautiful combination of Black and white color with the classy Nike symbol.

  • They are comfortable.
  • They are durable.
  • Affordable in price.
  • It has the best design.
  • It is lightweight (both pairs weigh 9 ounces).
  • The Outer sole is not that much durable.

2) Nike Men’s Roshe (One Running Shoes)

nike parkour shoes


Nike Parkour Shoes are the most recommended shoes by the experts and professionals. According to the experts, Nike shoes are the best choice for beginners. They are also lightweight, have a good durability, and they provide full comfort to the runner. Nike Roshe is known as the running shoes as they are specifically made for the running persons. They are best for all kinds of surfaces, and they have long durability if you use them correctly.

Their soles are made up of hard rubber which makes a strong grip and builds a strong relationship between the runner and the track. They are the best option for the training and running as they are very comfortable and flexible. It has a cushioned Phylon sole which is best for long-running and rough training

The design of these shoes is really good. They can be used in running and training but apart from that, they can be used for normal casual wearing.

  • They are durable.
  • They are flexible.
  • Affordable in price.
  • They can the carried as a normal wear.
  • They have Cushioned Phylon Sole.
  • Recommended by Experts and Professional.
  • They are lightweight.
  • There is no drawback of this product so far.

3) Nike Men’s Flex Experience RN 4 Running Shoe

nike parkour shoes


Flex Experience RN 4 is known as the core of smooth and comfortable for the running person. Their sole is made up of hard rubber due to which they make the runner more comfortable while running or practicing. They are made lightweight with the help of FlyWire technology, but they are strong enough for the main purpose they are manufactured for. They are best for all kinds of surfaces

The design of these shoes is unique and eye-catching. It is best for running because of its manufacturing like

  • The Sole is made of hard rubber (develop a strong grip on person and track)
  • The top layer is made up of PU mesh which makes the feet comfortable

The making of the shoes is incredible. The inner liner is made up of soft fabric. They are built in neutral the Under Pronator (Muscles of legs), They have a removable foam insole. It has a lace-up closure.

Flexible Phylite is present in the midsole which makes a lightweight cushion for the foot comfort.

  • The sole is made up of hard rubber.
  • Affordable in price.
  • They are durable.
  • They are recommended by everyone.
  • Best for foot comfort.
  • It is lightweight.
  • It fits the foot perfectly.
  • There is no drawback so far.

4) Nike Free Run

nike parkour shoes


The Nike free run is specifically made for the running purpose. The mesh upper gives support and strength to the leg muscles, which is beneficial for the runner and trainer.with the help of Flywire these shoes are made lightweight. , so that the individual should not feel any burden in feet. For the more comfort of the runner, a minimal sock liner is placed in the shoes.

It has a hard rubber sole for the betterment of the runner. The midsole of the shoes is flexible and has Tri-star pattern, for the comfort of the toe area. Rounded heel is made to give a natural range of motion.

The design of these shoes are amazing as they look amazing as a sport wear on the other hand they look classy under casual wear.

  • They are flexible.
  • They are highly recommended by the professionals and experts.
  • Affordable in price.
  • They have soft cushioned midsole.
  • The sole is made up of hard rubber.
  • They have Tri-Star pattern for the comfort of toes.
  • They have rounded heel.
  • So far there is no drawback for this product.

5) Nike Free Run+ 2 Parkour shoes

nike parkour shoes


The Nike Free Run +2 is the modified form of Nike Free Run. These pair of shoes is modified in many ways.The design of these Parkour shoes is highly fashionable they can be used for both sport and casual wear. The lightweight of the shoes is also modified.

The sole is made of straight rubber by using which you can feel everything under your feet, It looks like a “Foam,” but in fact, it is not a foam. They have constructed center of pressure where they have placed a cushion because of which the person will feel cozy, smooth and comfortable. They gave an extra spring in the shoes so that they can give you more bounce with little effort.

  • They are durable.
  • They have extra spring.
  • Comfortable in running.
  • They have flat rubber sole.
  • They can be used for both sport and casual wear.
  • Affordable in price.
  • They have cushion midsole.
  • There are no drawbacks, so far.

6) Nike Dart 12

nike parkour shoes


When it comes to the Nike Dart 12, it is said “ Jump Higher, Run Faster and Grip Handar.”, these three qualities define the product itself.

As we all know that the running shoes often hurt the nail of the thumb, so now with the help of new technology, Tri-pattern is introduced which keeps the toe area smooth and painless for the runner and even if the person is doing rough training. The saddle I fitted in the midsole which provides comfort, light, and secure fit. The fitting of the shoes I so secure that it avoids all the damaged areas.

The outsole of the shoes is manufactured in such a design that it provided flexibility, support, and smoothness to the front, sides, and heels of the foot, and if the person bends their feet it gives  a natural touch.they have rounded heel which gives a natural touch to the runner, and they feel light and comfortable while practicing.

  • They are durable.
  • They are flexible.
  • Affordable in price.
  • They have saddled with the midsole.
  • The sole is made of hard rubber.
  • The Tri-pattern is used to give comfort to the toe area.
  • They are lightweight.
  • They are highly recommended by the experts and professionals.
  • There is as such no drawback of this product.

History of Parkour shoes:

In the 1980s the first Parkour shoes were developed in France by a 15-year-old boy name as David Belle. He was interested in martial arts movies and his father military trainer. As we all know that the military training totally depends on the hurdles course in which he individual has pass all he hurdles without falling.

So the Word “Parkour” is basically derived from French Language which mean “parcours du combatant” which refers to the army hurdles course. Later Belle and his other friends continue the creation and then in the Hollywood film “Rush Hour” made the promotion of the Parkour shoes which develop the interest of many people from different parts of the world.


We have tried to give you all the necessary information, which is necessary for you to know before you make a purchase. If you are looking for something really good, then you should go for the best Nike Parkour Shoes as they fit your budget and are smooth, cozy and comfortable then any other Parkour shoes. Although each of the product mentioned above has its own significance but after my extensive research, Nike free 5.0 and Men’s Rosh are something really worthy to get in your cart.

Feel free to ask question below, have a beautiful day